April 1st 2024.
Actor Ernie Hudson has been turning heads at the age of 78 with his impressive physique and youthful appearance. Fans were especially impressed when he attended a recent photocall for Ghostbusters: Frozen Empire and took off his suit jacket to reveal his toned arms in a tight black T-shirt and jeans. Social media quickly erupted with comments about how good he looks for his age, with one fan even joking that the next Ghostbusters movie should investigate his secret to not aging in 40 years.
But now, fans no longer have to wonder as Ernie himself has revealed his fitness and diet secrets in a recent interview. In response to the online chatter about his appearance, he humbly said, "It's nice to be noticed." He explained that he has always looked similar, but it may have gone unnoticed because he usually wears a suit or sports jacket.
Ernie shared that he and his wife, Linda Kingsberg, make an effort to reach 10,000 steps a day and he hits the gym three times a week, often working with a personal trainer and Pilates instructor. He admitted that his trainer can be tough, but he actually enjoys the challenge. As for his diet, the Quantum Leap star only eats between noon and 7pm and drinks plenty of water throughout the day.
Aside from his physical appearance, Ernie also takes care of his skin by using vitamin C to combat darkness under his eyes. He has also survived cancer twice and believes that physicality is just as much about mindset as it is about practice. He explained, "I've always looked at physicality more from a spiritual perspective than a physical one. The spiritual thing dictates the physical more than the other way around."
Even Ernie's wife has noticed the growing attention he receives and jokingly tags along with him everywhere now. But despite the newfound attention, Ernie remains humble and appreciative. He encourages others to live a good life and let the physical aspects fall into place. And if you have a celebrity story to share, you can reach out to the entertainment team by emailing them, calling, or visiting their Submit Stuff page.
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