A quick update on my quest to remove filler words like “uhm,” “ah,” and “like.
As I’ve been attempting to dial up my awareness for when I (and others) do it, I’ve noticed something interesting – I’ve been in a few conversations where these words were among the most frequently used words.
Isn’t it amazing that a collection of words which are used unconsciously can be the most dominant words used in a conversation?
The default setting is powerful.
