Seven ways to cope with challenging coworkers in your workplace.

Rebecca Ferguson recalls being yelled at by a colleague, a common experience for many.

February 29th 2024.

Seven ways to cope with challenging coworkers in your workplace.
Rebecca Ferguson, the talented actress, recently opened up about a common issue that many of us can relate to: working with difficult people. In a recent interview, the 40-year-old star revealed that she had been "screamed at" by a fellow actor on set during a past film project. While she did not name the celebrity, she described them as "insecure and angry." This experience is unfortunately something that most of us have encountered in our professional lives, making it a topic that has gained a lot of attention.

We've all had to deal with challenging colleagues at some point in our careers. It could be someone who is disorganized and constantly missing deadlines, or someone who is highly knowledgeable but terrible at communication. And then there are those who are perfectly fine in most aspects but we just don't seem to click with. These are the people who can make work feel like a never-ending struggle, refusing to collaborate and constantly nit-picking. As much as we may wish for them to leave and never come back, that's not a realistic solution. Instead, we need to learn how to work with these difficult individuals.

To help us navigate these situations, workplace expert Salman Raza offers some valuable advice. The first step is to try and understand the person's intentions. What is really going on with them? We shouldn't simply write them off as someone who is out to annoy us. There may be underlying reasons for their behavior that we are not aware of. Salman encourages us to identify why they are behaving the way they are and to see if there's a way to resolve the situation by meeting their needs.

It's also important to stay calm and treat these individuals with respect. Losing our temper will only make things worse and cause further conflict. We should resist the urge to be rude, mean, or petty, even when they are pushing our buttons. Our end goal is to be able to work without any roadblocks, not to engage in a fight or become a bully. Explaining our motives and the reasons behind our actions can also be helpful in getting them to empathize with our situation.

Building rapport is another effective way to improve our working relationship with difficult colleagues. Salman suggests getting to know them on a personal level, beyond just being colleagues. Showing genuine interest in their hobbies, family, and life can help foster a better working relationship. It's also important to listen to what they have to say and respond thoughtfully. Sometimes, establishing a good personal relationship can lead to a better professional one.

If we're still struggling to work with a difficult person, it can be helpful to seek advice from others. Talking to colleagues or managers who have worked with them before may provide valuable insights on how to navigate their quirks. It's also important to not suffer in silence and let our frustrations build up. We can reach out to a close friend or family member for support and advice. It's possible that they have been in a similar situation and can offer some helpful tips.

Rebecca Ferguson's experience sheds light on a common issue in the workplace: gaslighting. Gaslighting is a form of manipulation where someone makes you doubt your own expertise and skills. This can lead to a drop in confidence and even physical and mental symptoms of burnout. If you find yourself in this situation, it's important to recognize the signs and seek support. Some common signs of gaslighting at work include being told that what you're doing is wrong, even if you're following instructions, and not being kept in the loop about important information or changes. If you raise concerns, they may be dismissed or denied, and you may feel like you can't do anything right. It's crucial to address this issue and not let it continue. Seeking help from colleagues, managers, or even friends and family can make a difference and help you navigate this difficult situation.
Recently, actress Rebecca Ferguson shared her thoughts on a common challenge in the entertainment industry. No matter how successful you are or how high you climb, there will inevitably be times where you have to work with difficult people. In a viral interview, the 40-year-old star opened up about being "screamed at" by a fellow actor on set during a past film, describing them as an insecure and angry individual. While not all of us may have experienced such extreme behavior in our work environments, we can all relate to the struggle of dealing with a difficult colleague.

Perhaps you've encountered a coworker who is disorganized and constantly misses deadlines. Or maybe they are highly knowledgeable but struggle with communication. And then there are those who seem fine in most areas but you just can't seem to click with them. These are the types of people who make work a tedious, frustrating experience. They refuse to collaborate, refuse to see things from your perspective, and constantly nitpick. As much as we may wish for them to just disappear, that's not a realistic solution. Instead, we need to learn how to work with these difficult individuals.

To guide us through this challenge, workplace expert Salman Raza shares some helpful tips. One of the first things he suggests is to try and understand the person's intentions. What is really going on with them? Don't automatically write them off as someone whose sole purpose is to annoy you. There may be underlying reasons for their behavior that you are not aware of. Salman advises, "People are rarely difficult for the sake of it. Try to identify why they are behaving as they are. What is preventing them from cooperating with you? How can you help resolve the situation and meet their needs?"

It's also important to remain calm and treat difficult coworkers with respect. Losing your temper will only fuel their ego and create more conflict. It's not easy, but try your best to avoid being rude or petty, even when they are driving you up the wall. Remember, your ultimate goal is to be able to work without all the bumps and snags, not to engage in a fight or become a bully, no matter how difficult the other person may be.

If you feel that your actions or intentions are being misunderstood, don't be afraid to explain yourself. Sometimes, people may view you as the difficult one, when in reality, you are just trying to do your job. Salman suggests, "Let the person know your intentions behind what you are doing. Sometimes, they might be resistant because they think you are being difficult with them. Giving the full background of why you are doing something, why something is needed by a certain date, or why something is happening, might help them empathize with your situation. Showing vulnerability is a great way to get people on board."

Another useful tip is to build rapport with your difficult colleague. Try to connect with them on a personal level and get to know them beyond just being coworkers. Ask about their hobbies, family, and personal life. Listen to what they have to say and respond thoughtfully. Developing a good personal relationship can often lead to a better working relationship.

If all else fails, don't hesitate to seek help from others. Talk to your colleagues or even your managers for their insight and perspective. They may have dealt with this difficult person before and can offer advice on how to navigate their quirks. And if you feel comfortable, you can also turn to close friends or family for their support and guidance.

Finally, it's important to recognize the signs of gaslighting in the workplace. Gaslighting is a form of manipulation where someone makes you doubt your own thoughts, feelings, and experiences. It can be an incredibly damaging experience, leading to a drop in confidence, physical and mental burnout, and a constant feeling of being out of the loop. If you feel like you are being gaslit by a difficult coworker, don't hesitate to seek help and address the situation. Remember, you have the right to feel respected and valued in your workplace.

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