January 14th 2025.
During a recent podcast with her sister, model and TV personality Vogue Williams opened up about her use of sleeping tablets during the festive season. With her husband, Spencer Matthews, temporarily stepping down from the podcast, Vogue took the opportunity to share her thoughts on the subject.
Vogue revealed that she often takes over-the-counter sleeping pills after having a drink, in order to help her sleep better. However, she also expressed her concern about becoming dependent on them, admitting that she has been "really into them" in the past. She warned her listeners to be cautious when using sleeping tablets, stating that she only recently managed to break free from the habit.
"It's only this week that I am like, 'I am free of needing to take the sleeping tablets to fall asleep,'" Vogue shared on the Vogue & Amber podcast. "You get it into your mind, even when it is just over-the-counter."
This warning comes after the mum-of-three had previously opened up about her decision to drink less in 2020, as she noticed a negative impact on her mental health and sleep after a night out. She stated that she wants to be "hangover free" and more productive in her daily life.
Vogue's husband, former Made In Chelsea star Spencer Matthews, has also been open about his struggles with alcohol. He recently confessed that at the height of his drinking, he would consume up to 10 pints of beer a day while working as a trader in the city. In 2018, he decided to quit alcohol and has since become an advocate for sobriety. He also created a non-alcoholic spirits brand, CleanCo.
During an episode of Vogue's Taboo Talk podcast, Spencer admitted that he "could have died" during his heavy drinking days. He also acknowledged that he "could have lost" Vogue had he not turned his life around.
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