Jada reveals her struggles with mental illness in her new memoir, offering insight into her personal journey.

Jada urges us to look beyond appearances and check in with our loved ones.

October 7th 2023.

Jada reveals her struggles with mental illness in her new memoir, offering insight into her personal journey.
Jada Pinkett Smith, 52, recently opened up about her battle with severe depression. The Hollywood celebrity is set to release her new book, “Worthy”, which is reportedly filled with details about her journey from Baltimore to living the high life in Hollywood. Smith says her journey of “reclamation” began when she experienced a low in her mental health and began feeling sentiments of wanting to be on this earth less and less.

Although Smith had achieved a seemingly perfect life with a beautiful family and superstar husband, she was actually putting on a brave face for two decades. In an excerpt from her book, Smith writes, “For two decades, I had been putting on a good face, going with the flow, telling everyone I was okay. Yet underneath, bouts of depression and overwhelming hopelessness had smoldered until they turned into raging hellfire in my broken heart.”

Smith has previously discussed the importance of mental health on her popular series, Red Table Talk. In her memoir, she reflects on the struggles she experienced before and during her achievement of high-ranking success. She also opens up about her parents’ substance abuse and her own struggle to find and love herself through it all.

Smith’s memoir, “Worthy”, is set to release Oct. 17. It promises to offer helpful insight into her experience with mental illness and how she managed to find her way back to a place of joy and purpose.

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