"Iconic EastEnders star has one big regret after losing 4 stone"

In 2013, the actress appeared on the covers of two DVDs titled Then and Now.

September 25th 2024.

In a candid interview, beloved EastEnders actress Natalie Cassidy recently opened up about her biggest regret regarding her weight loss journey. The 41-year-old star, who plays the iconic Sonia Fowler on the hit soap, revealed that she regretted losing four stone in just a few short weeks.

It all started back in the early 2000s when Natalie was approached to be the face of two fitness DVDs, "Then and Now" and "The Perfect Ten." At the time, she was struggling with her weight and was open to the idea of getting fit. The offer of £100k certainly sweetened the deal, and Natalie jumped at the opportunity without fully considering the consequences.

Looking back, Natalie admitted that it wasn't the healthiest decision she had made. The intense three-month period of low-calorie diets and rigorous training with a personal trainer did result in significant weight loss, but as soon as the DVDs were released, Natalie found herself indulging in unhealthy eating habits again. Within just eight weeks, she had regained all the weight she had lost.

Meanwhile, on screen, Natalie's character Sonia Fowler is currently facing her own struggles. Sonia has been falsely accused of murdering Reiss' wife, Debbie Colwell, who had been in a coma for many years. Sonia and Reiss had been regular visitors at Debbie's care home, but when Reiss fell behind on the payments, he resorted to suffocating her with a pillow to avoid losing everything he had.

While Reiss has an alibi for the night of Debbie's death, all evidence points to Sonia as the culprit. In a desperate attempt to free her, Reiss has been trying to cover his tracks, but things take a turn for the worse when his neighbors refuse to sign a petition for Sonia's release. To make matters worse, Teddy Mitchell, the man who paid off Reiss' debt to Phil Mitchell, requests that Reiss tamper with his accounts to avoid losing his assets to his ex-wife.

In exchange for Reiss' help, Teddy offers to put him on Sonia's case. This means that while Sonia may get justice, Reiss may finally be exposed as the real killer. It's a tough decision for Reiss, who has been trying to keep his involvement in Debbie's death a secret. But with Teddy's promise to uncover evidence that could potentially clear Sonia's name, Reiss may have no choice but to face the consequences of his actions. Only time will tell if Sonia will be freed and if Reiss' involvement in Debbie's death will finally be revealed.

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