February 13th 2024.
Imagine spending five years of your life tirelessly working, putting in 70 to 80 hours a week with little to no rest. It's become your norm, disregarding the fact that you've prematurely aged and developed migraines, all for the ultimate goal of being named partner. But when you finally achieve it, was it all worth it? Was it worth sacrificing important moments with loved ones and missing out on important events like weddings?
Sure, if we measure success by money, then the answer may seem like a resounding yes. But what about the countless hours of our lives that we will never get back? Was it all worth it for a title and maybe a better parking spot? As a life coach, I've seen this scenario play out countless times – individuals who have achieved great success outwardly, but have neglected themselves and their relationships in the process. And let me tell you, the price they paid was far greater than just time. It cost them precious relationships and moments of joy that could never be replaced by any amount of money.
That's why I'm here to offer you some essential tools for maintaining balance in your life. Don't get me wrong, I want you to achieve your goals and reach that coveted title. But I also want you to do it with joy and fulfillment. So here are some tips to help you along the way:
Firstly, prioritize your time with friends and family. This should never be sacrificed for work unless it's absolutely necessary. Show your loved ones that they matter to you by consistently making time for them. Trust me, this will not only strengthen your relationship with them, but also provide you with a sense of comfort and stability.
Next, take care of your physical and mental well-being. Make time for exercise – not only does it release endorphins that improve your mood, but it also helps clear your mind and gives you more energy to tackle your workload.
Don't forget to take time for yourself as well. Set aside a designated "date night" with just yourself – whether it's listening to music in your room or doing something you enjoy. This will help you detach from work and focus on your personal well-being.
In terms of work, remember that not everything needs to be done in long, grueling hours. Be efficient and find smart shortcuts to lighten your workload. Take a step back and evaluate your tasks – you may be surprised at how much time can be saved with a few simple changes.
Lastly, always keep in mind your true desires and motivations. Ask yourself why you want that title – is it for superficial reasons or do you genuinely want to use your platform for positive change? Understanding our true motivations can help guide us in our decisions and lead us towards a more fulfilling path.
In the end, remember that we have the power to not only change our own lives, but also the world as a whole. So strive for greatness, but never forget to take care of yourself and those around you along the way. This article was written by Pervis Taylor, in collaboration with Eve's upcoming memoir "Who's That Girl?" where she shares her candid thoughts on life and career.
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