alearningaday | 1 folowers | 2,524 notes | 45,977 views

Days and moments

Elevators and stairs – two approaches to building habits

Great choice, doesn’t work

Wrestling with the great temptation

Learning catalysts

Avoiding ruts

Science to art to spiritual nature

The up and down guarantee

Internal weather

Emotions and levers

Counting sit ups

Appealing to logic

The match trick

Make more vs. manage better

Quick fix on the Oregon coast

Costco on Acquired – a few reflections

When failures are stepping stones

Blisters and mountains

Between poses

Differentiating unease