September 19th 2024.
Nick Knowles, the host of DIY SOS, recently shared his experience of training for the hit show Strictly Come Dancing. He revealed that the intense rehearsals have caused him to lose two stone in weight since July, thanks to his dance partner Luba Mushtuk. With the first live show set to air on September 21st, Nick has been working hard to get in shape for the competition.
During an interview on Lorraine, Nick was asked about his Strictly training and he didn't hold back. He admitted that it was tough at first, especially since he's never done anything like it before. As a former rugby player, he's used to being flat-footed and not exactly built for dancing. But with Luba's help, he's slowly but surely getting the hang of it and even shedding some weight in the process.
Nick shared that he's lost around 13 kilos so far and joked that Luba has been making him feel lighter on his feet despite his 18-stone frame. He also revealed that he has a little person following him around to carry his mobile phone during rehearsals. It's clear that Strictly is no joke and requires a lot of hard work and dedication.
The show has been under scrutiny lately due to some complaints from previous celebrity contestants about their treatment by professional dance partners. This resulted in the BBC issuing an apology and implementing new measures, including chaperones for the celebrities. However, Nick has found the support to be super helpful and has had a positive experience so far.
He also shared that despite the controversy, he was determined to do the show and has been receiving both psychological and physical support from the production team. His dance partner Luba also chimed in, saying that having a chaperone in the room has been helpful, especially when filming routines.
Unfortunately, the show has had its fair share of controversies in the past, with allegations of bullying and abusive behavior from professional dancers. But the BBC has taken steps to address these issues and ensure the safety and well-being of everyone involved. They have introduced welfare producers, a psychologist, and rehearsal chaperones for this year's series.
The celebrities participating in the show have praised the atmosphere created by the producers, with Nick describing it as "quite remarkable." He also emphasized the importance of listening and taking issues seriously, which the production team has done. He has even received physio support and spoken to psychologists about his well-being.
In the end, Nick's message is clear - Strictly may be tough, but the support and measures in place make it a positive experience for everyone involved. And if anyone has a story to share, they can always reach out to the show's team. So, let's sit back, turn on our notifications, and enjoy the upcoming season of Strictly Come Dancing.
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