September 9th 2024.
Alison Hammond has been on quite the journey when it comes to her weight loss. In fact, she's already lost an incredible 11 stone! The beloved TV presenter, now 49, recently opened up about her intense workout and exercise routines that have helped her achieve such a remarkable feat.
But Alison's weight loss journey didn't just happen overnight. It all started with a life-changing incident on a plane. During an episode of This Morning earlier this month, Alison shared that she sometimes had to buy two seats when flying because she weighed almost 28 stone. This uncomfortable situation prompted her to make a drastic change in her lifestyle.
Thanks to her hard work and dedication, Alison's weight has now dropped to below 17 stone. She even shared a glimpse of her grueling workout routine on Instagram, which she credits for her amazing results. In the post, her personal trainer, Lui Mancini, praised her as "the Queen" and revealed that they managed to squeeze in a 45-minute circuit despite being short on time.
Alison's workout routine includes boxing and weightlifting, and it has clearly paid off. This comes just days after her candid confession on This Morning, where she spoke about the struggles she faced due to her weight. Joined by Dermot O'Leary, she revealed that she used to be morbidly obese and would sometimes buy an extra seat on a plane to avoid making others uncomfortable.
The incident on the plane was just one of many challenges Alison faced due to her weight. She shared that it was a year of hard work, but she's finally seeing the results. However, it hasn't been an easy journey for her. In the past, she has been open about her weight and the struggles she has faced because of it. During a 2022 episode of This Morning, she broke down while speaking to a viewer, admitting that she had battled with obesity her entire life and that it's a disease that needs to be recognized.
Despite facing constant trolling and online abuse, Alison has remained determined to reach her weight loss goals. She has thanked her personal trainer for helping her achieve such progress and has even shared her current weight of 17 stone, as she wants to be open and honest about her journey. She may have lost 11 stone, but Alison knows that her weight loss is not just about appearances. It's about her health and living life to the fullest. As she said, "I might die a little sooner, but I'm just going to live my life to the fullest."
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