December 31st 2023.
Most of us go into a new relationship with a fresh start, but the reality is that many of us have a history when it comes to our dating lives. While some may be able to move on from their previous partners, others may still be hung up on their ex. If you have suspicions this might be the case for your own partner, there are telltale signs and behaviours to look out for.
Counsellor Jenny Warwick tells Metro, ‘These signs don’t necessarily mean someone can’t move on, but they could indicate that they need time and space to heal from their previous relationship.’ Here are the five signs to watch out for.
Firstly, frequent mention of their ex. If your partner often brings up their ex in conversations, it could indicate unresolved feelings. Pay close attention to how much they talk about them and if they become emotional when talking about them.
Another sign to watch out for is excessive checking of their ex’s social media. This could be a sign that they haven’t really let their past go and may need closure.
Thirdly, emotional baggage. If your partner has difficulty opening up to you, or trust issues, it could be a sign that they’re still dealing with the aftermath of their previous relationship.
Fourthly, making comparisons. If your partner keeps comparing you to their ex, it’s not a good sign. This suggests that they have yet to move on and are still processing the previous relationship.
Finally, emotional distance. If your partner struggles with emotional intimacy or has difficulty fully committing, it might be a sign that they’re holding back due to unresolved feelings.
If you’re concerned about any of the above signs, it’s important to talk openly with your partner and encourage them to seek help if necessary. With the right support, they can heal and find peace with their past so that you can both move forward.
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