October 30th 2024.
Sara Davies, known for her role on the popular TV show Dragons' Den, recently opened up about a personal struggle she faced. The successful businesswoman, who founded Crafter's Companion, shared that she was on the brink of developing early-onset diabetes. At just 40 years old, Sara's health was at risk, but she was able to turn things around before it was too late.
In 2019, Sara joined the cast of Strictly Come Dancing and was paired with professional dancer Aljaž Škorjanec. While she enjoyed her time on the show, Sara also used it as an opportunity to prioritize her health. She explained that she had a history of gestational diabetes during her pregnancies, which put her at a higher risk for type two diabetes later in life. With her BMI close to 30, Sara knew she needed to make some changes.
Leading up to her appearance on Strictly, Sara was dedicated to staying active and eating well. This routine helped her get in great shape, but after the show ended, she found herself losing motivation and falling back into old habits. As she spoke to Prima magazine, Sara shared that she saw the weight piling back on and realized she needed to take action.
Sara's annual HbA1C check, which measures average blood glucose levels, showed that she was on the borderline for developing diabetes. This was a wake-up call for the businesswoman, who described herself as a "yo-yo dieter." She had previously considered losing weight before joining Dragons' Den, but ultimately decided she was happy with her appearance. However, Sara now realized that her health was the most important factor.
Last year, Sara made the decision to cut out sugar from her diet, including not eating chocolate, cake, and even fruit. She also stopped drinking alcohol, and the results were staggering. She dropped three dress sizes and felt better than ever. Sara emphasized the importance of lifestyle changes over quick fixes, and her transformation is a testament to that.
Despite her struggles, Sara has always been confident and comfortable with her body. She told Fabulous Magazine in 2021 that she was a "big personality" regardless of her size. However, she also recognized the importance of taking care of her health and making positive changes. Sara's husband Simon, whom she married in 2007, and their two sons have been incredibly supportive throughout her journey.
Sara's full interview can be found in the December 2024 issue of Prima, which is currently available. In the interview, she also discusses her time on Strictly and how it helped her appreciate her body for what it can do rather than how it looks. Dragons' Den can be streamed on BBC iPlayer for those who want to see Sara in action. If you have a story to share, the entertainment team at The Agency can be reached via email, phone, or their Submit Stuff page. They would love to hear from you.
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