September 15th 2023.
Salma Hayek is sharing her secrets for her incredible figure. The 57 year old Hollywood star has revealed that meditation is the key to her youthful look, rather than intense exercise. In an interview with Entertainment Tonight, Salma said: “I really believe it is. People say it’s exercising. I think it’s meditation. You have to find your way. For me, exercising is hard. It’s really, really difficult to have the discipline to do it. But meditation is a walk in the park, because it’s my own form of it.”
Every day, Salma takes the time to ‘sit in a moment with [her]self’ and it seems to be working! During a previous interview on the Let’s Talk Off Camera podcast, Salma shared how during meditation, she can feel energy ‘dancing’ within her body. She even said that when she comes out of the room people say she looks 20 years younger!
Salma certainly celebrated her 57th birthday in style, posing in a red bikini on the beach. She captioned the post with a heartfelt message expressing her gratitude for all the blessings in her life. Her fans were quick to respond with words of admiration, with one person calling her a ‘goddess’ and another saying she is ‘exquisite in every way.’
Earlier this summer, Salma also marked National Bikini Day, sharing her enthusiasm for the 77 year old fashion item. Her followers were in awe of her ageless beauty, with one person writing ‘this is literally unbelievable’.
Salma Hayek’s beauty and grace is undeniable - and it seems her secret to staying young is her daily meditations. If you’re looking for your own fountain of youth, it might be time to give meditation a try!
[This article has been trending online recently and has been generated with AI. Your feed is customized.]
