July 31st 2024.
The food at the Olympic Village has been receiving some negative feedback lately. While most of us are used to packing our own lunches with leftovers or a simple sandwich, it's surprising to hear that Team GB's athletes have also been doing the same during their stay in Paris for the Olympics.
According to Andy Anson, the British Olympic Association's chief executive, the food at the Village has been labeled as 'inadequate'. This has led to athletes having to find alternative sources for their meals. Andy also mentioned that there was a lack of protein and even instances of raw meat being served.
One of the core items that have been in short supply at the Village is chicken and eggs. Because of this, British athletes have been making their way to the Performance Lodge, located 20 minutes away in Clichy. This is a special space for Team GB where they can train, rest, and prepare for their upcoming competitions.
But it's not just for lunch that the athletes are making the trip. They are also packing meals for dinner, as they don't want to risk eating at the athlete restaurant due to the limited food options. It's not clear what exactly they have been packing, but it's safe to assume that they have been stocking up on the much-needed protein and carbohydrates.
Porridge has been a popular choice for breakfast among Team GB at the Olympics. Olympic champion Tom Dean revealed that he consumes a staggering 6,000 to 7,000 calories per day. This includes two big breakfasts, a big lunch, a snack, a large meal, and another snack before bed. His first breakfast consists of oats with peanut butter, fruits, and honey, followed by scrambled eggs, bagels, and avocado.
Porridge has been the most requested food by Team GB ahead of the Olympics, according to Philipp Würz, head of food and beverages at the Games. This is not surprising as it is considered a 'superfood' by many nutrition experts. Nigel Mitchell, a nutritionist who has worked with Team GB, explained that porridge is his 'number one breakfast choice' for its slow-release carbohydrates that help maintain blood glucose levels and provide an even energy level for the brain.
He also recommends adding chia seeds to porridge for an extra protein boost and for its high levels of fats, which the body uses to make essential fatty acids for brain function. This is crucial for athletes who need to maintain their performance levels. Do you have a story to share about your own food preferences as an Olympic athlete? We would love to hear it! Get in touch by emailing us.
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