Man who used to eat fish and rice cake looks completely different now after changing his diet for 18 years.

Danny Andrews, a name that may ring a bell for some, has undergone quite the transformation in the past 18 years since he became an internet sensation. At the young age of 17, Danny appeared on the BBC Three documentary "Baby Faced Bodybuilders" in 2006. The documentary followed Danny's daily routine and revealed his extreme diet that caught the attention of the internet.

Although it didn't go viral right away, Danny's daily food plan, which consisted mainly of fish and rice cakes, made its way to YouTube in 2007 and quickly spread through social media in the following years. His strong regional accent and detailed description of his strict diet made him a viral hit.

Now, at the age of 35, Danny looks completely different from his younger self, but he is still dedicated to bodybuilding. He reflects back on the viral video, admitting that he still worries about how he is perceived in the clip. He even jokes that it makes him look "really thick," but he finds it amusing that people still get joy from it even after all these years.

Danny, who now owns a barbershop, has not neglected his bodybuilding duties and still works hard at the gym to stay super-fit. Although his diet has expanded, he still follows a strict routine, including 150 minutes of cardio per week and four weight sessions. He also prioritizes protein and has a low carb intake.

In addition to his barbershop, Danny has launched his own rice cake business, which he jokingly mentions is almost two decades' worth of marketing without even realizing it. The business was started in Newcastle, where Danny's strong accent originates from, with the help of his friend and fellow bodybuilder Zack McGuirk.

As seen in the documentary, Danny's extreme diet was initially for a bodybuilding competition where he needed to lose a significant amount of weight in a short amount of time. However, he has continued to follow this diet even after the competition ended.

In 2021, Danny met up with Gordon Hill, also known as the Wealdstone Raider, who went viral in 2014 after a video of him heckling supporters at a football match spread through social media. The pair discussed their experiences of going viral overnight and how people still come up to them and repeat their catchphrases.

If you have a celebrity story, video, or pictures, don't hesitate to reach out to the entertainment team at The Agency. You can email, call, or visit their "Submit Stuff" page – they would love to hear from you. It's incredible to see how much Danny has changed in the last 18 years, both physically and in his career. Who knows what the future holds for this once viral sensation?

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