October 15th 2024.
Kathy Bates has been on a weight loss journey for the past seven years and the results are truly astounding. The 76-year-old actress has undergone a major lifestyle and diet transformation, shedding an impressive 100 pounds. In fact, she looks so different now that she's practically unrecognizable.
Kathy's weight loss journey began when she made some changes to her fitness and diet, resulting in a seven-stone weight loss. But she didn't stop there - with the help of a medication called Ozempic, she continued to shed even more weight.
As someone who has been in the industry for over five decades, Kathy has always been open about her weight loss. She has admitted that it was a challenging process, but the hard work has definitely paid off. Recently, she was seen beaming with joy as she arrived at the CBS Morning Show to promote her new series, Matlock.
Not only did Kathy look completely different, but she also seemed to be in high spirits as she took the time to sign autographs and take photos with her fans. Despite her early call time, she was guided by security through the crowds, showing her love and appreciation for her supporters.
In the past, Kathy has been very vocal about her weight loss journey and how she has managed to maintain her health after being diagnosed with Type 2 diabetes. She has been using Ozempic, a medication primarily used for diabetes but also for weight management. However, the drug has become controversial and will no longer be available in the UK after 2024 due to shortages.
Kathy's diabetes diagnosis in 2017 had a major impact on her self-esteem and eating habits. She has since completely overhauled her lifestyle and diet, which has made a significant difference. She admitted that she used to eat "terrible" before, with meals consisting of burgers, Cokes, and pizza. Now, she has a stricter approach to nutrition, but still allows herself to indulge in sweet treats occasionally.
Even during production of her new series, Kathy has been mindful of her eating habits. She shared that they had food trucks come to the set to treat the crew, but she made sure to get back on track the next day. She also expressed concern about maintaining her healthy habits once filming for Matlock is over.
But for now, Kathy is focused on staying on track and keeping up with her fitness routine. She has a treadmill at home and is considering trying Pilates. And while some people may suggest getting a personal trainer, Kathy prefers to do it on her own without anyone watching over her shoulder. She knows how important it is to maintain her progress and doesn't want to slip back into old habits.
It's clear that Kathy's weight loss journey has been a challenging but rewarding one. She has completely transformed her life and is now glowing with confidence and positivity. And as for what the future holds, Kathy is excited to see where her healthy lifestyle will take her, both personally and professionally.
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