December 13th 2023.
Dakota Johnson recently opened up about her sleep schedule, raising eyebrows in the process. In a recent interview, she revealed that she can ‘easily’ sleep for up to 14 hours a night, and that sleep is her number one priority in life.
The Fifty Shades of Grey actress went on to explain her daily routine, saying that it varies depending on what’s happening in her life. She also said that she takes baths throughout the day whenever she needs to ground herself.
However, Johnson’s comments have left many fans baffled, as experts have recommended that healthy adults need at least seven hours of sleep a night, adding that most people don’t need more than eight to be well rested.
The internet was divided over the Madame Web star’s habits, with some expressing envy over her lifestyle while others accused her of being out of touch and elitist due to her privileged circumstances.
One fan wrote, “Must be nice to get 6 hours of sleep. I work 3 jobs just to get a good paycheck. I’m exhausted. I’m happy she gets to rest 15 hours a day.”
Meanwhile, another fan joked, “Also known as a ‘neo nap’.”
At the end of the day, it’s up to Dakota Johnson to decide what works best for her own lifestyle. But it’s clear that her comments have driven a conversation around the importance of sleep and what it means to get adequate rest.
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