"Dancing queen Shirley Ballas debuts slim figure just in time for upcoming season of Strictly Come Dancing"

At 64, she aimed to squeeze into pants from her 20s.

September 21st 2024.

The much-awaited new series of Strictly Come Dancing has finally hit our screens, and it's already creating quite the buzz. But aside from the exciting lineup of celebrities, there's one person who has also undergone a transformation – the beloved judge Shirley Ballas.

Shirley, who hails from Wallasey and is 64 years old, has achieved a personal goal by shedding the extra weight she wanted to lose before the show's 20th-anniversary season. In a recent Instagram post, the head judge shared a video of herself from April, five months before the show commenced. In the first half of the video, Shirley is seen struggling to fit into a pair of trousers, but in the second half, filmed just two days before the first live show, she proudly shows off her old trousers that now fit comfortably.

In her caption, Shirley expresses her excitement about fitting into the trousers she had when she was 20, and also mentions that she is thrilled with the results of her weight loss regime. Her fans were quick to shower her with compliments, with many praising her determination and hard work.

But Shirley isn't the only one who has transformed this year. Even the famously harsh dance critic, Craig Revel Horwood, has debuted a new look with his stylish beard. The contestants are also putting in their best efforts, with DIY SOS star Nick Knowles already losing two stone thanks to his intense training.

In an interview with Lorraine this week, Nick shared that his training with partner Luba Mushtuk has been tough but rewarding. He has already lost about 13 kilos and is feeling lighter on his feet. Another contestant, Go Compare opera singer Wynne Evans, has also undergone a major transformation by losing nearly 23 stone in the past two years. He credits Strictly for helping him continue his weight loss journey and is grateful for the opportunity to showcase his new self on the show.

And while the show is known for its spectacular dance performances, it's also no stranger to the infamous "Strictly curse." But one contestant, who is brushing off all the rumours, is the favourite Sarah Hadland, who is happily in a relationship with the "hottest man on the planet" according to her.

As we eagerly wait for the contestants to hit the dance floor tonight, let's not forget to appreciate the hard work and dedication that goes behind their transformations. Strictly Come Dancing airs tonight at 7pm on BBC One and BBC iPlayer. Don't miss it!

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