October 2nd 2023.
Nationwide - Bertrand Ngampa is proud to introduce The 1% Man: The Ascension Journal, a groundbreaking step towards addressing the unique mental health challenges faced by men, particularly Black men. This pioneering journal is designed to uplift and empower men, providing a comprehensive roadmap to help them become the healthiest and most accomplished versions of themselves.
The Ascension Journal is more than a journal; it is a powerful tool for personal growth and accountability that helps men break down barriers to mental well-being and achievement. It emphasizes accountability and provides users with a daily momentum tracker to cultivate habits that pave the way towards success.
It also comes with nearly $20,000 worth of valuable bonuses. These bonuses are carefully chosen to help users achieve holistic well-being. Two 6-week workout plans inspired by Navy Seal Stew Smith, the acclaimed #1 Tactical Fitness Trainer in the US, provide an actionable path towards physical fitness. Additionally, 100 powerful affirmations are tailored to combat negative influences and promote a positive self-image.
The Ascension Journal also provides insights into sleep mastery and relaxation techniques, with four professionally recorded meditations to combat anxiety, reduce stress, and foster self-connection. Nutrition and supplements are also discussed, with a curated essentials supplements list guiding users on the necessary supplements for daily well-being.
The journal encourages users to join the Free 1% Man Facebook group, providing a platform to share their achievements, challenges, and journey towards growth. This sense of belonging aims to combat the loneliness epidemic often accompanying modern living.
Ultimately, the Ascension Journal is a beacon of change, aimed at combating the troubling trends of loneliness, depression, and suicide in men. Through its meticulously crafted content, it provides users with the tools and structure needed to track progress and maintain commitment, and celebrates accomplishments within this often-neglected demographic.
Bertrand Ngampa, the founder of a high-performance coaching and consulting agency, is a best-selling author, writer, speaker, podcaster, content creator, consultant, and military veteran. For more information and to secure a copy of Ascension Journal, visit https://1pmman.com/ascension-journal. For press inquiries, contact
[email protected].
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