July 2nd 2023.
Self-preservation and self-love are often intertwined, but they are distinct concepts. Self-preservation is the act of taking care of or protecting oneself from harm, while self-love is the act of cultivating an inner sense of worth and value. Self-preservation is an act of survival — it involves actively protecting oneself from harm and danger. On the other hand, self-love is an act of thriving — it involves intentionally nourishing an inner sense of worth, value, and self-respect.
Self-preservation is a necessary step in the journey to self-love, as it allows us to create healthy boundaries and protect ourselves from emotional, mental, and physical harm. However, self-preservation alone is not enough — it must be complemented by self-love. Self-love involves actively working to build a strong sense of self-worth and self-respect. It involves recognizing one’s unique gifts and talents, celebrating one’s strengths and weaknesses, and showing oneself unconditional compassion and kindness.
The journey to self-love and self-acceptance can be difficult, but it is an essential step in the process of growth and transformation. By engaging in self-preservation and self-love, we can actively cultivate a strong sense of internal security and self-confidence. We can learn to recognize our inherent worth and value and accept ourselves for who we are. In doing so, we can embrace our authentic selves and break free from the narrow definitions of beauty that have caused countless women to feel inadequate and insecure.
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