July 7th 2024.
This Friday, the BBC will be honoring the late Dr. Michael Mosley in a special tribute. It has been one month since his tragic passing and the network has planned a day dedicated to his memory. This day, called "Just One Thing Day," encourages presenters and audiences to do something in remembrance of the beloved TV and radio doctor.
The name "Just One Thing" comes from Mosley's popular BBC Radio 4 podcast, where he focused on one simple thing that listeners could do to improve their health and wellbeing. His advice was always easy to understand and backed by scientific reasoning, making it accessible to everyone. On the Today show, listeners will hear from those who have changed their lives thanks to Mosley's tips. Presenter Anita Rani will also reflect on the impact he had on her own life, specifically focusing on the benefits of exercise during Woman's Hour. In addition, Evan Davies will experiment with using a cold shower to wake up on the PM program, as Mosley often put health practices to the test himself.
On the Food Programme, they will revisit previous Just One Thing topics such as incorporating oily fish and turmeric into one's diet. Regular TV and radio shows will also change their content to recognize Mosley's legacy. Front Row will celebrate the calming effects of listening to music or playing an instrument, while other BBC shows like Radio 2's Tina Daheley and 6 Music's Craig Charles will join in on the day to improve their own wellbeing. Mosley was a regular contributor on shows like Morning Live and The One Show, and they too will be honoring him.
Mohit Bakaya, Director of Speech and Controller of BBC Radio 4 and 4 Extra, shared, "Michael's broadcasting truly changed people's lives. His podcast on Radio 4 inspired so many to make small changes in their everyday lives to improve their health and wellbeing." He went on to explain that dedicating a day to Mosley's impact on people's lives and celebrating his legacy both in broadcasting and beyond was a fitting way to honor him.
Mosley was known for making the pursuit of a healthier lifestyle easy to understand. His untimely passing at the age of 67 while on holiday in Greece in June came as a shock to many. It was later determined that he had collapsed and passed away while undertaking a difficult climb. His wife, Dr. Clare Bailey Mosley, described him as "wonderful, funny, kind, and brilliant" in a statement. She also expressed how devastating his loss has been for her and their family, but they have found comfort in the outpouring of love and support from people around the world.
Mosley was a well-respected British journalist, TV presenter, and producer. He was known for his thought-provoking documentaries, including The Truth About Exercise in 2012, The Genius of Invention in 2013, and the recent three-part series Lose a Stone in 21 Days for Channel 4. He also popularized the 5:2 diet and fronted the documentary Who Made Britain Fat?
Just One Thing Day will be taking place across the BBC on July 12th. For those wanting to relive Mosley's wisdom, box sets of Just One Thing are available on BBC Sounds. If you have a story about Mosley or would like to share how he has impacted your life, the BBC encourages you to get in touch with their entertainment team. Whether it's a celebrity story, video, or pictures, they would love to hear from you.
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