Amy mourns Roxy's death while seeking help for her own issues with self harm.

Amy used EFT to help control her emotions and find relief.

April 13th 2023.

Amy mourns Roxy's death while seeking help for her own issues with self harm.
Amy Mitchell found herself in a sticky situation with Jack Branning and Denise Fox on Thursday's EastEnders, after Zack Hudson caught her trying to steal booze from Peggy's. In recent months, Amy has been struggling with her mental health and even resorted to self-harming. However, with the help of counselling and medication she is on the path to recovery.



The young girl has been feeling the pressure this week after discovering the affair between Denise and Ravi. She attempted to manage her emotions by tapping on her chest, using EFT - emotional freedom technique - an alternative treatment that involves tapping or psychological acupressure on areas across the body.



Although Chelsea wasn't available to talk to Amy, she still benefitted from her conversation with her brother, Ricky. She reminded him of how lucky he is to have a mum after he was struggling with his own issues. Amy opened up about how she misses her mum every day and shared her story of how she lost her in 2017. This conversation was enough for Ricky to make up with his mum, who was leaving for a temporary job in Spain.

(Image Source: https://metro.co.uk)







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