Actor Max Bowden opening up about his mental health battle, alongside other well-known TV, music and film personalities.

Max Bowden and other entertainment figures are tackling a major battle.

May 24th 2024.

Actor Max Bowden opening up about his mental health battle, alongside other well-known TV, music and film personalities.
Next up, we have the talented EastEnders star Max Bowden, who is using his platform to fight against mental health struggles. He is part of a powerful project led by acclaimed poet Hussain Manawer, who has compiled a diverse array of personal stories from high-profile names in the entertainment industry. These include Courteney Cox, Colin Salmon, Jake Wood, and many others.

Titled "I Wanted To Quit Too," the project holds a special meaning for Hussain as he pays tribute to his late mother, who passed away from a brain aneurysm seven years ago. On her birthday, he shared a heartfelt message, acknowledging how her lessons and guidance continue to be his inner compass even after her passing. He also expressed his longing to see her again one day.

Hussain, who has shared platforms with the likes of Meghan Markle and Emma Watson, previously wrote columns for The Agency, including one on the impact of his poetry and music in a Hollyoaks storyline tackling the topic of self-harm. He believes in using his art to shed light on important issues and start important conversations.

In 2021, Hussain spoke exclusively to us about his film on male loneliness, stating that it's essential to address the topic from a male perspective as over 75% of suicides are carried out by men. He hopes that his project will open up important conversations and remind people to check in on each other.

Max Bowden, known for his role as Ben Mitchell on EastEnders, has also been an advocate for mental health. He has openly shared his struggles and tributes to loved ones who have passed away, including his best friend Maxwell, who died from an undiagnosed brain tumour. Max didn't hesitate to contribute to "I Wanted To Quit Too," and has known Hussain for 10 years. He has also lost a number of people close to him, including his friend Luke Goodings and celebrity agent Terry Mills.

Max is a strong believer in mindfulness and regularly speaks about his battles with mental health. He was honored to be a part of Hussain's project, as literature has played a significant role in his journey towards good mental health. For Max, it's an honor to help Hussain tell stories that touch the heart and make people feel alive.

The book launch for "I Wanted To Quit Too" at Abbey Road was a night to remember for Hussain. He was surrounded by sensitive, creative, and artistic souls who generously shared their stories for the book. It was a surreal experience for him, and he is grateful to everyone who helped make it happen.

"I Wanted To Quit Too, Stories For The Heart and Soul" is now available in UK bookstores and online. Hussain hopes that his book will inspire and enlighten readers, just as it did for him during a time when he thought he would never find hope again. He believes in the power of stories, conversations, and words to heal and inspire us.

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