August 11th 2023.
Having healthy skin is essential for maintaining a glowing and youthful complexion. Understanding your skin type and tailoring your skincare routine to your specific needs can help you unlock the keys to a healthier and more radiant complexion.
Consultant dermatologist at Kosmoderma, Dr Patel Nishtha Hitendrabhai, has outlined the characteristics, concerns, and care strategies for four main skin types - normal, oily, dry, combination, and sensitive.
Normal skin is neither excessively oily nor overly dry and has small pores and a smooth texture. If your skin feels comfortable throughout the day and you rarely experience breakouts or dry patches, you likely have normal skin. To keep your skin healthy, a basic skincare routine involving gentle cleansing, moisturising, and sun protection is usually sufficient. The occasional exfoliation and targeted treatments for specific concerns can be added.
Oily skin tends to produce an excess of sebum, leading to a shiny appearance, enlarged pores, and a higher likelihood of acne and blackheads. If your face becomes oily within a few hours of cleansing and you frequently battle with acne or clogged pores, you likely have oily skin. To keep your skin healthy, you should use oil-free, non-comedogenic cleansers and moisturisers. Regular cleansing, exfoliation, and the use of products containing salicylic acid or benzoyl peroxide can help manage oiliness and breakouts.
Dry skin often feels tight, rough, or flaky due to insufficient sebum production. It may also be prone to redness, itchiness, and sensitivity. If your skin feels tight and parched, especially after cleansing, and you notice dry patches or redness, you likely have dry skin. To keep it healthy, opt for hydrating cleansers and rich, emollient moisturizers. Regular exfoliation to remove dead skin cells and the use of products containing hyaluronic acid can help retain moisture.
Combination skin exhibits a mix of characteristics from different skin types. Typically, the T-zone is oilier, while the cheeks and other areas are drier. If you notice an oily T-zone along with dry or normal cheeks, you likely have combination skin. To keep it healthy, use a gentle cleanser and tailor your moisturiser to different areas of your face. Focus on oil-control in the T-zone and ample hydration for the drier areas.
Sensitive skin is prone to irritation, redness, and reactions triggered by environmental factors, fragrances, or certain ingredients. If your skin frequently becomes red, itchy, or reacts negatively to new products, you likely have sensitive skin. To keep it healthy, choose hypoallergenic and fragrance-free products. Patch-test new products, and focus on soothing ingredients like aloe vera, chamomile, and ceramides.
By understanding your skin type and adapting your skincare accordingly, you can improve your skin texture and colour and achieve a healthier and more radiant complexion. With the right approach and consistency, you can enjoy beautiful skin from the comfort of your own home.
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