The most suitable yoga mat for beginners: TPE, light in weight, easy to carry, if you are interested in learning yoga, and the economic conditions are not enough, you can choose single-layer TPE material, the rebound and anti-slip properties can meet the basic needs. Don't buy EVA, cotton and linen are not recommended for beginners.
There is a certain basis: For the anti-slip performance of the mat, the durability requirements are higher, and the double-layer TPE material can be selected.
Professional practice: TPE can no longer meet the anti-skid requirements, you can choose rubber material.
Hardcore players: Difficult postures, a lot of sweating, ordinary mats are no longer enough for use, choose PU mats, countless yoga masters are full of praise, currently the top yoga mat.
thickness
The thickness of the yoga mat is mainly 3mm, 4mm, 5mm, 6mm, 7mm. PVC foam mats generally can only be 6, 7mm. The TPE pad can be made to 10mm, which is very soft. In the choice of yoga mat, there is a very big misunderstanding, the thicker the yoga mat, the better, this is wrong! The thicker the yoga mat, the better. On the contrary, the yoga mats used by many professional masters are very thin portable yoga mats!
You should choose a yoga mat that suits you according to your "thickness needs". Generally speaking, it is recommended that beginners choose a thicker yoga mat, such as 6-8 mm thick, which can ensure that the knee joints are not injured and maintain balance to the greatest extent. After having a certain foundation and experience, you can switch to a yoga mat with a thickness of 3.5 mm to 5 mm. If you are a senior yoga practitioner, you can choose a slightly thinner one. Of course, if you are very afraid of pain, you can always practice with a relatively thick yoga mat. Yoga mats larger than 10mm are recommended for fitness enthusiasts, because too thick and too soft a yoga mat is not good for the balance of yoga postures!
Suzhou Shincell New Material Co., Ltd. is a professional MTPU Yoga Mat Manufacturers. If you need it, you can click the official website to contact us. We are willing to answer more information for you.
our website is https://www.shincellfoam.com/
