Urged to Prioritize Mental Health

Virajpet, Oct 15: A truly healthy life is achieved when we accord as much importance to mental health as we do to physical health, stated A. Vishwanath, Principal Civil Judge and JMFC, Virajpet.

Inaugurating a program marking World Mental Health Day—organized jointly by Kaveri College (Virajpet), the Taluk Legal Services Committee, the Virajpet Bar Association, and the District Health and Family Welfare Department—the Judge noted that in the present day, many people focus heavily on physical health through diet and exercise. It is equally important to pay attention to maintaining mental health. In today’s competitive era, stress has become a common feature in the lives of both students and working professionals. Instead of struggling under the weight of stress or becoming mentally drained, one must learn to overcome it and move forward. It is crucial to be as mentally healthy as one is physically healthy; a truly healthy life is possible only when both physical and mental well-being are present, he said.

Disclaimer: This article has been translated by xklsv.com using advanced AI-based translation tools. Please note that the use of AI for translation is still experimental and may not be 100% accurate. The original content is sourced from shakthidaily.info, and Shakthi Daily is not responsible or liable for any errors, omissions, or inaccuracies that may appear in the translated version, including spelling, grammar, or contextual misunderstandings.

If you come across any mistakes or inconsistencies in this translation, we kindly request you to report them by sending an email to [email protected]

Your feedback will help us improve the quality.

The image in this article has been generated using artificial intelligence and is intended for illustrative purposes only. It may not reflect real-world accuracy.