The moment that marks the start of the weekend of late is the moment I turn off my phone.
Over the past few weekends, I’ve picked up the phone a few times each day. But, I’ve been attempting to hold myself accountable to turn it off and leave it in the cupboard when I’m not using it.
As a result, the number of pick ups have gone down significantly.
It has made a marked difference to my weekends. I hope to keep this up.