July 23rd 2024.
As the warm weather rolls in and the sun shines brighter, we are greeted with an array of seasonal fruits and vegetables that tantalize our taste buds. With just a few minutes and some fresh ingredients from the local grocery store or our own kitchen, we can whip up four easy and delicious recipes that will satisfy our cravings.
First up, we have a mouth-watering shrimp and vegetable pasta dish that can be made in just one skillet and only takes 10 minutes. For this recipe, you will need 3/4 pound of raw shrimp, 2 large zucchinis, 4 medium colorful carrots, and a few other ingredients. To start, we cut the ends off the zucchini and carrots and use a Julienne peeler or mandolin to slice them into pasta-like strips. Next, we sauté some garlic and red onion, and then add the shrimp to the skillet. Once the shrimp is almost cooked, we add in the raw veggie pasta and a delicious sauce made from coconut aminos, apple cider vinegar, orange juice, and sesame oil. After a few minutes of cooking, we garnish with sesame seeds and enjoy a flavorful and healthy meal.
Next, we have a Beauty and Body Green Smoothie that is perfect for a quick and nutritious breakfast. To make this smoothie, we simply blend together our favorite protein powder, broccoli, and plain Greek yogurt. This recipe comes from Dr. Phoenyx Austin, a fitness specialist and bestselling author, and it only takes 5 minutes to make.
For those who prefer a crunchy and tangy salad, we have a Crunchy Pickled Salad recipe that is sure to please. This refreshing dish requires 2 cucumbers, 2 red radishes, 1/2 white cabbage, fresh minced dill, white wine vinegar, extra virgin olive oil, and salt. After mixing all the ingredients together, we let the salad chill in the fridge for a couple of hours before serving.
Lastly, we have a 15-Minute Asian Beef Soup that is packed with flavor and nutrients. To make this soup, we marinate beef sirloin in a mixture of coconut aminos and ginger, then add it to a pot of reduced-sodium beef stock. We then toss in some shredded carrots, Napa cabbage, mushrooms, bean sprouts, and red pepper flakes. After a few minutes of cooking, we garnish with cilantro and green onions and add in some Shirataki noodles for a satisfying and healthy meal. This recipe comes from Dr. Phoenyx Austin, and it only takes 15 minutes to make.
So next time you're in the mood for a delicious and healthy meal, try one of these easy and flavorful recipes. They are perfect for summertime and are guaranteed to impress your taste buds. And don't forget to check out Dr. Phoenyx Austin's exclusive recipes and other content for more inspiration in the kitchen!
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