October 21st 2024.
Max Bowden, the talented actor who portrayed Ben Mitchell on the beloved soap opera EastEnders, recently shared his reflections on his departure from the show. He revealed that his time on EastEnders had made him a stronger and more fearless performer, but also took a toll on his mental health and well-being.
Max's character, Ben Mitchell, had a tumultuous and dramatic storyline on the show. He was involved in a powerful and emotional plot where his daughter's mother, Lola Pearce, passed away from a brain tumor. This was just one of many challenges that Ben faced in his life, as his journey on the show was never smooth sailing.
In a recent interview with the Daily Star newspaper, Max opened up about the demanding nature of his role on EastEnders. He explained that the show required actors to strip away their techniques and rely on their instincts, making it one of the hardest gigs in the acting industry. However, Max also expressed his gratitude for his time on the show, as it allowed him to hone his skills and become a more fearless performer.
But after five years of playing Ben Mitchell, Max started to experience burnout. He shared that he had filmed nearly 600 episodes and felt it was time for a rest. He also acknowledged that the character was tired, and he himself was feeling exhausted. Max believes that his departure from the show was necessary for him to focus on his mental health and be present for his family.
During his time on EastEnders, Max was faced with a tough and emotional storyline involving Lola's death. This hit close to home for Max, as he had recently lost his best friend to a brain tumor as well. He admitted that filming this storyline was like life imitating art, and it exposed him to a lot of vulnerability. Looking back, Max believes that he didn't handle this difficult time well, but it ultimately made him a stronger person.
In a previous interview on BBC One's Morning Live, Max opened up about the loss of his friend and how it affected him. He expressed that the loss felt like losing a family member, and he struggled with overwhelming feelings of loneliness. But through this challenging experience, Max learned to appreciate the importance of mental health and the support of loved ones.
As Max moves on from his time on EastEnders and focuses on his own well-being, he will always be grateful for the opportunities and growth the show provided him. He may have left the soap opera, but his character and the impact it had on him will always be a part of his journey as an actor.
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