When we receive feedback, it is tempting to look for ways to respond. Do something, say something, etc.
Often, the most effective thing to do is to simply let it marinate.
Sit with it, let it soak, and see how things feel after a period of time.
That feeling is often different from our initial response/reaction. The time and distance from the stimulus often gives us the space to be constructive and figure out what we want to learn from it.
