September 22nd 2023.
Kerry Washington has revealed she contemplated suicide while struggling with body dysmorphia and an eating disorder in college. The 46-year-old Scandal star recently opened up about her experience in her upcoming memoir Thicker Than Water.
In an interview with Good Morning America set to air on September 24th, Kerry revealed that while she was “so high functioning” in many areas of her life, her eating disorder was something she could not control. She said it “took her out” and she felt like she needed help from something bigger than herself. Kerry noted that she was in so much pain, the situation scared her.
Kerry revealed that she had small “acts of trying to destroy” herself and contemplated suicide. Now, she has a much healthier relationship with food and there is no suicidal ideation. Kerry also spoke about her battle with an eating disorder to Essence in 2009, saying she would eat anything and everything, but then over exercise to make up for it. She said she kept her behavior a secret, which was “painful and isolating” and caused her a lot of guilt and shame.
Kerry's story is an important reminder that it is okay to ask for help. If you are struggling yourself, or know someone who is, please reach out and get the support you need. For emotional support, you can contact the Samaritans 24-hour helpline on 116 123, email
[email protected], visit a Samaritans branch in person or go to the Samaritans website. If you're a young person, or concerned about a young person, you can also contact PAPYRUS Prevention of Young Suicide UK. Their HOPELINK digital support platform is open 24/7, or you can call 0800 068 4141, text 0786 003 9967 or email:
[email protected] between the hours of 9am and midnight.
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