July 11th 2024.
Coming up next on Good Morning Britain, we have Joe Tracini, who will be giving us a glimpse into his daily struggles with his mental health. The son of comedian Joe Pasquale, Joe Tracini has bravely opened up about his borderline personality disorder in his Channel 4 documentary, "Me And The Voice In My Head". During his appearance on the show, he compared the voice inside his head to a director's commentary on a film that they absolutely despise.
"It's like being stuck in a DVD with the director's commentary on repeat," Joe explains, "except in this case, the director hates the film and has to watch it over and over again for the rest of their life. That's how draining and exhausting my life is. I'm constantly aware of myself and the constant criticism from my own mind."
Despite his success as an actor and comedian, Joe admits that he is not a fan of himself. "I'm not a fan of me, not at all," he confesses. But he has found solace in talking about his struggles and raising awareness about mental health. "Talking about it is the most productive thing I do," he reflects.
Co-host Ed Balls, who was filling in for Kate Garraway, praised Joe for his bravery in sharing his story. "I know you meant that, but a part of my brain is broken, so I can't actually feel that you just said that nice thing," Joe responds with a touch of self-deprecating humor. "But thank you, I really appreciate it."
Bipolar disorder, also known as manic depression, is a mental health condition that affects a person's moods and behaviors. It can cause emotional instability, impulsive behavior, and intense but unstable relationships. Treatment options include therapy, medication, and lifestyle changes such as exercise, healthy eating, and getting enough sleep.
If you or someone you know is struggling with bipolar disorder, there is help available. Bipolar UK is a national charity that provides support and resources for those affected by the condition. They offer information, support groups, online communities, and more. To learn more, you can visit their website or contact their helpline.
Joe Tracini is not the only one who has been open about his mental health struggles. He previously played Dennis Savage on the soap opera "Hollyoaks" and has also starred in other TV shows and comedy series. In 2022, he published a book called "Ten Things I Hate About Me" where he candidly talks about his experiences with borderline personality disorder and his suicide attempts. He tackles these heavy subjects with sincerity and humor.
In an inspiring first-person piece, Joe encourages others who may be struggling with their mental health. "You are definitely not hopeless," he writes, "You might feel like you are because if you're looking for hope it means you had some but you lost it. But you're not hopeless." His words serve as a reminder that there is always hope, even in the darkest of times.
As always, we are here to support and uplift each other. If you or someone you know needs emotional support, you can reach out to organizations like Samaritans or PAPYRUS Prevention of Young Suicide UK. Their helplines and online platforms are available 24/7 for those in need.
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