June 13th 2023.
Summer can be a difficult time for hay fever sufferers, with temperatures soaring and pollen counts sky high. Hay fever, also known as seasonal allergic rhinitis, is an allergic reaction to pollen and can be caused by several types of pollen from trees, flowers, and even grass. As grass pollen is one of the worst offenders for hay fever sufferers, those affected by the condition are often keen to find out when the grass pollen season ends.
The bad news is that grass pollen season is just beginning, with the season typically lasting from May to July. According to the Met Office, tree pollen usually occurs from late March to mid-May and grass pollen season starts in mid-May and continues until July. Weed pollen can be released at any time but the season usually covers the end of June to September.
However, the Met Office warns that the start and end of pollen season can vary depending on where you live in the UK. Generally, the north has a later start and shorter season due to fewer pollen, while urban areas have lower pollen counts than the countryside and inland places have higher pollen counts than those near the coast.
The first peak of grass pollen season across England and Wales usually starts in the first two weeks of June, with the second, lower peak occurring in the first two weeks of July, after which things slowly tail off. Thankfully, this means there may be a brief break in sight as we approach the end of June, giving hay fever sufferers plenty of time to stock up on remedies before the second July peak.
The Met Office has a range of advice for hay fever sufferers, including removing outdoor clothing and washing after being outside to limit exposure, and watching the weather forecast to plan outings. Over the counter sprays and ointments are also available to help combat the symptoms.
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