Couples fighting? Here's why and how to end it.

More than 40% of people in Britain have five or more arguments at home every week.

August 26th 2024.

Couples fighting? Here's why and how to end it.
It's no secret that chores and phone usage can cause tension in relationships. While some couples may argue over bigger issues such as infidelity or in-laws, it's the smaller everyday annoyances that tend to spark disagreements. A recent survey of over 2,000 Brits revealed that more than a quarter of cohabiting couples have fights over the washing up, and 22% have argued over one person not doing their fair share of household chores.

Money also ranks high on the list of common arguments, but other trivial matters like deciding what to have for dinner or who left the lights on can also lead to heated debates. Technology usage and thermostat temperatures are also frequent sources of household disputes, along with the age-old "big light" versus lamps debate. According to research, the peak time for arguments is between 6pm and 8pm, and a staggering 41% of respondents admitted to having arguments with their cohabitants at least five times a week.

When things get too intense, many people tend to retreat to the bathroom with their phone, take a bath or shower, or even make an excuse to go out alone. It's clear that household arguments are a common occurrence, and the top 10 reasons for these disputes include not washing up or keeping the house clean, not sharing the load with chores, and money issues. Interestingly, a fifth of respondents believe that having separate bathrooms is the key to living harmoniously, and 17% say they would prefer to have separate bedrooms if they could.

The survey also revealed a gender divide in what irritates people in the home. 24% of women cited leaving the toilet seat up as one of their biggest pet peeves, while only 8% of men said the same. Another common annoyance for women is not noticing when things need to be cleaned or tidied up, as well as leaving crumbs and dirty dishes all over the house.

But why do these seemingly trivial issues cause such tension in relationships? It's no secret that women often take on more of the domestic responsibilities than men, leading to a disconnect between partners. If these issues are not addressed and allowed to fester, they can spell disaster for a relationship. According to Dr. Lalitaa Suglani, eharmony's expert psychologist, frequent arguments can indicate deeper problems or unresolved issues within the relationship. While disagreements are normal, constant fighting can reveal a breakdown in communication or difficulty expressing feelings in a healthy manner.

However, it's not just the frequency of arguments that can be a red flag in a relationship. The type of arguments also play a significant role. If one partner dominates the conversation, dismisses the other's feelings, or refuses to compromise, it can indicate unhealthy dynamics. It's important to notice if the same issues keep arising without resolution, as this could point to deeper incompatibility or the need for professional help to improve communication.

So, how can couples avoid these arguments and maintain a healthy relationship? The first step is to ensure that conflicts are dealt with in a productive manner. Emotions are natural, but it's crucial to express them without resorting to insults or hurtful behavior. Instead of attacking each other, the conversation should remain focused on the specific problem at hand. Both partners should also be willing to compromise and find a solution that works for them.

Transparency is also key, especially when it comes to money-related issues. Creating a budget and sticking to it can prevent stress and arguments in the future. When it comes to smaller decisions like what to eat or watch, taking turns or implementing a system where both partners have a say can prevent conflicts from escalating.

However, if arguments seem to go in circles or one partner constantly feels unheard, it may be a sign of deeper incompatibility. In this case, seeking professional help or considering ending the relationship may be necessary. It's important to remember that couples are a team and should work towards a resolution rather than trying to "win" the argument.

Do you have a story to share about navigating household arguments? We would love to hear from you. Get in touch by emailing us at [email]. And don't forget to sign up for The Hook-Up, Metro's sex and dating newsletter, to stay updated on all the latest juicy stories and tips for spicing things up in the bedroom. We can't wait for you to join us!

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