Complimentary Yoga Training Program for Students

Ponnampet, Jun. 18: As part of the International Yoga Day celebrations to be held on June 21, international yoga trainer Amruth Rakesh is providing yoga training to students in various schools of Ponnampet taluk. This special program has been going on in government, aided and private schools of the taluk for the past one week. Amruth Rakesh is teaching simple yoga poses including Surya Namaskar, Pranayama, and meditation to the students. Yoga improves physical and mental health. He is telling the students that yoga helps in increasing their concentration and memory power and is motivating them to do yoga daily.

Awareness against drugs

Along with yoga training, students are also being made aware about the ill effects of drugs. Drugs are the main reason why today's youth are going astray. He is convincing the students that they can control their minds and stay away from bad habits through yoga.

T. Shettigeri, Gonikoppalu Government School, Ponnampet Appachchu Kavi School, CIT College, Sai Shankar School, Sarvadaivata, Roots School, Gonikoppa Cops, Lions School in Ponnampet Taluk have already conducted yoga training and awareness programs on drugs, and in the coming days, programs will be organized in various government schools in the taluk. School principals and teachers have expressed appreciation for their work. Along with Amrit Rakesh, doctors from Dharmasthala Shantivan, director of Sampurna Swasthya Yoga Center Somaiah K.K, and Yoga Arjuna Award winner physical education teacher Aleema P.H are joining hands in this program.

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