December 21st 2024.
Tulisa recently shared her struggles with anxiety while on the reality show I’m A Celebrity… Get Me Out Of Here! The singer opened up about her experience after mysteriously leaving Australia. She was the third contestant eliminated and revealed the immense amount of anxiety she was facing during her time on the show.
The former X Factor judge, who is now 36 years old, caused confusion among fans when she suddenly deleted all her posts on Instagram. Many speculated that she had left on bad terms. Her absence from the spin-off show, I’m A Celebrity… Unpacked, the following day only added to the speculation. It was later revealed that she had flown back home.
In a recent interview with The Mirror, Tulisa revealed that she was forced to leave the show due to her anxiety. She shared that she had night terrors for the first four days and experienced anxiety attacks. Despite maintaining a tough exterior, she was actually struggling and even cried herself to sleep at times.
During one of her panic attacks off camera, Tulisa was trying to calm herself down in the smoking area. She remembered telling herself to lower her heart rate and not give up, as that wasn't why she had come on the show. Despite having many great moments and enjoying the company of her fellow contestants, Tulisa's decision to fly back home was motivated by her need for self-care.
The singer previously spoke about her fear of facing public scrutiny after her elimination, before she left Australia. She admitted to feeling overwhelmed and even hyperventilating. She questioned whether her fear of being in the spotlight was due to past experiences or if she had simply outgrown fame.
Tulisa also explained her decision to join the jungle and how it was a way for her to confront her fear of being in the public eye. She didn't want others to dictate her career and felt it was time to overcome her fears.
Following her return from the jungle, Tulisa deleted all traces of the show from her social media. She reassured her fans that she was okay and simply needed some time to recharge and take care of herself. She explained that she was feeling overwhelmed after being out of the spotlight for a long time and was still trying to overcome those feelings.
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