Boxers hold each other to rest and regain energy, as well as show respect for each other.

(Image Source: https://metro.co.uk)

It's a sight that can be foreign to the untrained eye; two fighters in a boxing match appearing to hug in the middle of the fight. But, it's actually a strategic move called clinching, and it's used to trap an opponent's arms and provide a temporary rest during the fight. The most common reason for clinching is to stop an opponent from attacking, or when trapped in the corner of the ring.



Boxers can also use this tactic to regain momentum and slow down the pace of the fight, or to take a breather and recover from taking punches. It's also beneficial for taller boxers as they can lean on their shorter opponents to exhaust them. However, fighters who clinch too much during a fight can be penalised with a points deduction.





(Image Source: https://metro.co.uk)

With the likes of Anthony Joshua, Tyson Fury and Oleksandr Usyk showing how strategic clinching can be, it is clear that the tactic can be a real game-changer. It has the potential to turn a fight on its head and give one boxer the upper hand - highlighting the importance of understanding the tactics of boxing.

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