“Balance good, karate good. Balance bad, better pack up, go home” | Mr. Miyagi
I watched the original Karate Kid recently and loved a couple of Mr. Miyagi quotes that felt very Yoda-esque.
This one on balance was lovely – just as applicable to Karate as to long-term physical fitness.
Our balance skills pay large long term dividends by preventing injuries. It is why every fitness trainer worth their salt incorporates single leg exercises in their routine.
Balance good, life good.
