People live longer and therefore the number of older people is increasing. With this, there's a growing must find solutions to assist them age healthily and maintain their independence as they get older.
The aging brain has been found to be full of many factors which will be both physical and emotional in nature. the chance of developing dementia doubles every five years after the age of 65. the foremost common reason behind dementia is Alzheimer’s disease, which affects around 50% of individuals over 65 years old. However, there are many other factors that will result in an aging brain like stroke, heart failure, or Parkinson’s disease.
The brain cannot make new neurons or replace old ones once it reaches adulthood which suggests that the sole way for it to adapt is thru plasticity.
In the past few decades, there has been a big increase in our understanding of the aging brain. This has led to the event of recent interventions and coverings that are designed to assist people to maintain their mental state as they age.
Some of these interventions include cognitive training programs that are shown to enhance memory and reasoning skills in older adults. Other interventions include physical activity programs, which have also been proven to hamper cognitive decline related to aging.
The aging brain may be an activity that happens to each human. As we get older, our brain starts to deteriorate, and we lose a number of its capacity. There are many factors that contribute to the present process.
Some of the factors that contribute to aging brains are:
-Aging itself
-Lifestyle habits
-Physical activity levels
-Medications
-Nutrition
