"Actor Simon Gregson says being on Coronation Street caused damage to his mental well-being."

We were suddenly stranded in the ocean at fifteen years old.

September 9th 2024.

If you're a fan of Coronation Street, then you probably already know Simon Gregson as the lovable Steve McDonald. But did you know that he's been playing the role since he was only 15 years old? Yes, that's right. Simon joined the show back in 1989 and has been a familiar face on the cobbles ever since.

However, being in the spotlight at such a young age had its challenges. Simon recently opened up about his mental health struggles during his time on the show. He shared that he had always dealt with anxiety, but it wasn't until he started experiencing periods of depression that he realized he needed help.

"It was tough for me, being thrust into fame at such a young age," Simon admitted in a candid interview on the YouTube channel Deep. "We weren't prepared for it back then like they do now with younger actors. It had a huge impact on my mental health."

He also expressed concern for his own children, who are now the same age he was when he joined the show. The thought of them going through the same struggles he did is something that deeply upsets him. But thankfully, Simon found support and understanding from his Corrie family.

"They were amazing and really stepped up to help me," he said, referring to his colleagues at Coronation Street. "They brought in a doctor who was fantastic and helped me understand my condition."

Simon also shared that he sought therapy and even became close friends with his therapist. He also made changes to his lifestyle, focusing on exercise and proper nutrition to aid in his recovery.

"As I started to get better, I became fascinated by the connection between the brain and the gut," Simon revealed. "It's something that I continue to explore to this day."

It's refreshing to see a celebrity like Simon speaking openly about mental health and using his platform to raise awareness. His bravery in sharing his personal struggles is an inspiration to many and a reminder that it's okay to ask for help.

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