Actor Charles Bronson shares his most memorable experiences and advice from his 50 years in prison.

Charles Bronson, a notorious prisoner, has spent the last 50 years of his life behind bars. He describes his time in prison as "horrendous and brutal" at times, but he still holds on to hope that one day he will be able to walk free. Despite being one of Britain's longest-serving inmates, Bronson, now known as Salvador, has not lost his positive outlook on life.

Throughout his time in various prisons and hospitals, Bronson has had the opportunity to meet some of the UK's most infamous criminals. He recalls rubbing shoulders with the Kray twins and 'Mad' Frankie Fraser, among others. In a recent interview from his current home at HMP Woodhill, Bronson shares some of his most memorable encounters, the best advice he's received, and his plans for the future.

Despite his reputation as one of Britain's most violent prisoners, Bronson has also made a name for himself as an author. He has co-authored several books about his experiences in jail and has another one set for release next month called "50 Years of Porridge." When asked about his journey so far, Bronson replies with his signature no-regrets attitude. He feels lucky to have had the opportunity to meet some of the greatest characters, some of whom are only known through books and stories.

Bronson mentions some of the infamous criminals he has met, including the Great Train Robbers, and how he has lived, fought, and even cried with them. He admits that it hasn't always been easy, but he feels grateful for the experiences he has had. He credits his hope, faith, and happiness to his soul and heart being in a good place, as well as the beautiful and wonderful friends he has made during his time in prison.

Among the many notable people Bronson has met, he reserves a special place for the Kray twins, Ronnie and Reggie. He speaks highly of them, calling them gentlemen, legends, and decent human beings. He admires their loyalty and considers them the most memorable people he has met in prison.

When asked about the best piece of advice he has received, Bronson recalls a conversation with 'Mad' Frankie Fraser in 1976. Fraser, infamous for his brutal crimes, served a seven-year sentence that stretched across several decades. He shared some wise words with Bronson, encouraging him to stop overthinking and just "do it." Bronson believes this advice applies not only to crime and violence but also to pursuing one's goals and dreams in life.

Bronson is also known for his art, which he says has saved him during his time in prison. He describes how his artwork has helped him find his true self and has been his main form of rehabilitation. He has even swapped his sawn-off shotgun for a sawn-off paintbrush. He shares how his art has given him a sense of purpose and has helped him become a model prisoner.

Despite recently being denied parole, Bronson still holds on to his plans for the future. He envisions settling down in a quiet cottage in the wilderness, surrounded by nature. He plans to have two dogs, both named after the Kray twins, and turn one of the bedrooms into an art studio. He is determined to continue creating art and doing good things once he is released, which he believes will be in the near future.

In the end, Bronson acknowledges that his journey has not been easy, but he has no regrets. He is proud of the person he has become and is grateful for the experiences and people he has encountered along the way. As he eagerly awaits his release, he remains optimistic and hopeful, knowing that his art has saved him and will continue to be a source of joy and purpose in his life.

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