September 7th 2024.
It's no secret that red wine has the ability to brighten up our moods and make us feel happier. As much as we may dread going back to work after a relaxing summer, it's important to remember that the season doesn't officially end until September 22nd. Feeling a little down during this time is completely normal, as it's known as the 'end of summer blues' or The Seasonal Scaries. This is a recognized syndrome where we experience a dopamine crash as we transition from the fun summer activities to the routine of work life.
During this transitional period, we may find ourselves in a seasonal limbo where the kids are back at school, the weather is unpredictable, the days are getting shorter, and we can't decide whether to wear a t-shirt or a trench coat. It's no wonder that many of us may feel like we deserve a little pick-me-up after a long day at work. And while we're not suggesting that wine is a cure-all, a study published in the Journal of Psychopharmacology has shown that people who drink red wine in moderation tend to have less anxiety and feel more positive emotions compared to those who drink white wine or water. It's important to note that moderation is key in reaping the benefits of red wine.
But let's not limit ourselves to stuffy wine rules that dictate only light-bodied wines for summer sipping. Sometimes, only a chunkier style of red will do, especially as the temperature begins to drop. So, if you find yourself craving a beefy Aussie Shiraz while we're still technically in summer, go ahead and indulge.
Before we get too carried away, let's address the question of whether anyone actually drinks during the week. According to a recent YouGov survey, weekday drinking has actually seen a decline from 54% to 48% between 2011 and 2022. However, it's still a common practice, with 55% of men and 42% of women reporting drinking at least once a week. And while the highest number of mid-week drinkers are in the 65-74 age bracket, there are still plenty of young adults who partake in mid-week drinks.
Now, let's get to the fun part - some fuller-bodied reds to lift our spirits. Morrisons has a real gem in their selection with the Chevaliers St Martin Bordeaux, a smooth blend of Cabernet and Merlot for only £5.45. And if you're feeling adventurous, try The Wine Atlas Dao from Asda for only £7 - a range that has made a comeback after fizzling out 11 years ago. This red, made from a Portuguese grape called Jaen, is a fruity and herbaceous delight.
For those who prefer a more subtle red, Waitrose has the Maruxa Mencía on sale for only £7.99. And if you're a fan of a good Pinot Noir, be sure to try the Half Eye from South Africa for only £8 at Morrisons. Another Morrisons winner is the Athlon Xinomavro Syrah, a silver medal winner at the International Wine and Spirits Competition. And for a classic go-to, grab the Chosen by Majestic Primitivo Puglia IGT for only £8.99.
If you're ready to explore new and unique flavors, M&S has you covered with the Found Saperavi from Georgia for £9. This deep and inky wine is made with a unique grape that is red both on the outside and inside, resulting in a silky and flavorful experience. And for a crowd-pleaser, try the Artelan Rioja Tempranillo from Naked Wines for only £9.99. This lighter Rioja is smooth and fruity, perfect for those who may find other Riojas too heavy.
Join us at Metro Drinks Club for more expert recommendations and insider knowledge on the world of drinks. From the latest trends and spirits to the best food pairings and non-alcoholic options, we've got you covered. So go ahead, pour yourself a glass and join in on the fun. Cheers!
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