November 24th 2024.
Welcome to The Know's series, Staff Favorites, where we share our top picks for the best experiences Colorado has to offer. With the winter holidays approaching and the aftermath of a tense election season, it's the perfect time to treat yourself to some much-needed pampering.
Let's face it, we could all use a little extra love and self-care right now. The holiday season can bring about a whole host of stressors, from family drama to loneliness to overspending. And for parents, school breaks can add even more chaos to an already overwhelming schedule. But fear not, because Denver has plenty of ways to help you relax and rejuvenate.
First things first, let's talk about your feet. Basic self-care tasks like staying hydrated and getting enough sleep are important, but they don't quite cut it when it comes to pampering yourself. That's where a good pedicure comes in. My personal favorite spot is Bee Nails, where you can indulge in a luxurious hour-long spa pedicure complete with a soothing hot stone massage. And to ensure a truly peaceful experience, the salon has a strict no-phone policy. You'll leave feeling like you're walking on clouds. Trust me.
Next up, let's tackle that built-up stress and tension with a massage. Sure, you could go to a chain massage franchise, but why settle for mediocre when you can have the best? I've been going to the same massage therapist for over 15 years, but when she's booked, I always turn to the amazing bodywork team at Washington Park Chiropractic. They offer a variety of massages, from deep tissue to Swedish to prenatal, along with other services like chiropractic care and acupuncture.
Taking care of your body also means nourishing it with nutritious food. That's where Vital RD comes in. Led by registered dietitian Jessica Crandall Snyder, this team offers personalized nutrition services and wellness programs to meet all of your nutritional needs. It's never too late to start taking care of yourself from the inside out.
But let's not forget about the healing power of nature. Studies have shown that spending time in green spaces can have a profound impact on our well-being. And luckily, Denver has no shortage of beautiful outdoor spots to explore. For a quick and easy escape, check out the dirt trails at Denver Audubon's Kingery Nature Center. If you're in the Park Hill or Green Valley Ranch area, take a trip to Bluff Lake Nature Center, a former airport crash zone turned peaceful wildlife sanctuary. And for a longer and more challenging hike, head to Flatirons Vista Trailhead, which offers stunning views and connects to other trails for even more adventure.
Don't have the time or energy for a long hike? No problem. The Mary Carter Greenway Trail is a paved 8.25-mile path that passes through several Denver suburbs and offers a peaceful escape from the hustle and bustle of city life. And for a truly serene experience, take a day trip to Staunton State Park, where you can immerse yourself in nature and take in the beauty of the Western landscape.
After all that outdoor activity, it's time for a well-deserved break. And what better way to relax than with a warm cup of tea? Babe's Tea Room, with locations in downtown Denver and Golden, is the perfect spot for a mid-afternoon tea break. Indulge in their delicious loose-leaf teas and freshly baked English scones as you watch the daylight fade behind the snow-capped Rocky Mountains. It's the ultimate cozy winter hobby.
So, there you have it. Our top picks for self-care and pampering in Denver. Take some time for yourself this holiday season and show yourself a little love. And don't forget to subscribe to our newsletter, In The Know, for more entertainment news and recommendations. Happy pampering!
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